Last Sunday I woke up early as I was heading to London to take part in the London Winter Run. The forecast was cold and sunny intervals, and luckily no rain. After a short commute on tube, I climbed the stairs to the Trafalgar Square. It was already buzzing, full of excited runners and spectators. […]

Autumn and winter are undoubtedly my least favourite seasons for the lack of sunshine. Luckily I focus my mind on my fitness routines and training for the upcoming challenges planned for the spring and also have my Lumie Vitamin L Therapy Light. Not only I have the Paris Marathon booked for April, but I am also happy […]