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Walk to School for Healthier & Happier Children #Try20

May 10, 2018 By fitness4mamas Leave a Comment

With the weather getting nicer, there is no better time to start walking more. Since my older daughter got a place at a local school, we have happily said a goodbye to driving to school. That was sadly the only option (for nearly 3 years) to manage two school runs with 2 schools more than […]

Filed Under: Health & Fitness Tips Tagged With: #NationalWalkingMonth #WalkThisMay, #Try20, #WalkToSchool

Lace up for National Walking Month #TRY20

May 1, 2017 By fitness4mamas Leave a Comment

Last year, Living Streets’ #Try20 campaign saw thousands of people across the UK pledge to walk for 20 minutes a day. A follow up survey in December found that 75 per cent of pledgers were still walking for 20 minutes a day and reporting stories of weight loss, money saving, improved social life and increased […]

Filed Under: Health & Fitness Tips Tagged With: #Try20, National Walking Month

Mirka Moore 1
About Mirka Moore

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Womens running reader awards

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