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Fitness 4 Mamas

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Back in the Pool

May 19, 2021 By fitness4mamas Leave a Comment

halocline swimwear

The first day we were able to swim indoors after the lockdown, I was back in the pool. I was so excited as I really missed being immersed in the water for such a long time. Soon afterward my place in the 2-mile Serpentine Swim this coming September was confirmed, and I knew I had […]

Filed Under: Fitness Fashion, Swimming Tagged With: swimming, swimserpentine, swimwear

Hydro-foiling & Kite-foiling in Cape Verde – Active Holiday

December 18, 2019 By fitness4mamas Leave a Comment

hydro-foiling

Looking for an Active and wellness holiday? Have you heard about ROBINSON’s newest property on the Cape Verde island of Sal? Stay at ROBINSON Club Cabo Verde and experience the delights of the islands known as the ‘African Caribbean’. Just imagine… an adults-only all-inclusive property situated on the island of Sal, the little isle of snow-white beaches […]

Filed Under: Active Holiday Tagged With: active holiday, hydro-foiling, kite-foiling, swimming, water sports, water-skiing

Open Water Swimming #SwimSerpentine

October 3, 2018 By fitness4mamas Leave a Comment

You might know me as a passionate runner, but I also love swimming. I have worked with The Swimathon team for a few years, and love seeing more and more people get into this sport every year. Meeting Duncan Goodhew a few years back was undoubtedly an inspiration to take my swimming further, and to […]

Filed Under: Swim Serpentine, Swimming Tagged With: #Londonclassics, #openwaterswim, #prudentialLondon, #SwimSerpentine, swimming

5 Olympic Sports You Can Do With Your Family

August 5, 2016 By fitness4mamas 2 Comments

VavistaLife Dietitian, Claire Treen, shares some great active fun for families inspired by the Olympics this Summer. Summer holidays are an important family time, but the long break can pose problems for parents looking to provide healthy, fun and low cost activities to keep children entertained. But with the colour and excitement of the Rio […]

Filed Under: Health & Fitness Tips Tagged With: Athletics, Beach Volleyball, cycling, Mini Golf, Olympics, swimming

Fitness Whatever the Weather

August 7, 2015 By fitness4mamas 11 Comments

You might expect me talking about keeping fit during wet and cold months, but right this moment I am trying to cope with super hot summer temperatures in The Czech Republic. I am known for being a sunshine and heat lover, but after 2 weeks of temperatures reaching 38 C in shade even I start […]

Filed Under: Health & Fitness Tips Tagged With: buggy running, cycling, running, skiing, swimming, triathlon

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Mirka Moore Team Polar UK Ambassador
Mirka Moore, Mum, Jetsetter, Marathon Lover, Multi-award Nominated Fitness Blogger & Business Founder JAMON.CO.UK

Lausanne Olympic Capital

Womens running reader awards

UK active Avengers

paris

team mum child org blogger

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