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Is Stress Sabotaging Your Health โ€“ and Waistline?

May 12, 2016 By fitness4mamas 4 Comments

Last two weeks have been very stressful for me. I am that kind of person that shuts down my appetite when I am stressed, and usually eat much less than what I am used to. I mostly drink water, and really need to make sure I don’t gallop litres of coffee to deal with stress. […]

Filed Under: Health & Fitness Tips Tagged With: dealing with stress, stress, stress buster, sugar cravings

Mirka Moore Team Polar UK Ambassador
Mirka Moore, Mum, Jetsetter, Marathon Lover, Multi-award Nominated Fitness Blogger & Business Founder JAMON.CO.UK

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