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Share the Joy link up #30

November 23, 2015 By fitness4mamas 5 Comments

Today I am very honoured to be hosting Michelle’s weekly linky called “Share the Joy”, which I have been joining in for a few months now. I love getting inspired by her quotes and admire how strong she is even in the toughest times of her life. This is just a quick reminder to show her she […]

Filed Under: Health & Fitness Tips, Life Tagged With: #sharethejoylinky

Top 10 Tips to Improve Your Health Through Exercise!

May 2, 2015 By fitness4mamas 5 Comments

Thanks to Twitter I have come across Dr Juliet McGrattan, a fellow runner who is passionate about improving health through exercise and currently writing a health book for active women which will be published by Bloomsbury Sport.  Juliet is a GP, a runner, a writer, a blogger, a mum of 3, a columnist for Womensrunning.uk and the resident GP for […]

Filed Under: Health & Fitness Tips Tagged With: #sharethejoylinky, fitness tips, health tips

#Swimathon15 Training Session with the Legendary Duncan Goodhew

March 26, 2015 By fitness4mamas 13 Comments

Two weeks ago I was invited to take part in the #swimathon #blogsquad training session with Duncan Goodhew. Being chosen two years in a row as one of Swimathon’s official bloggers is a real honour for me, and last year I did not get to meet Duncan as I had no babysitting. This year there was […]

Filed Under: Sport Challenges, Swimathon 2015 Tagged With: #blogsquad, #sharethejoylinky, #swimathon15, Duncan Goodhew

Boxing with Style Me Sunday

March 24, 2015 By fitness4mamas 6 Comments

Photocredit @ www.chelonewolf.co.uk From following this blog you could have seen me blogging about a few different sports. It’s not just about running or swimming despite the fact that these two sports currently rule my world. I believe we should try everything and then decide which sport suits us the best. Not long ago I […]

Filed Under: Health & Fitness Tips Tagged With: #sharethejoylinky, boxing

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About Mirka Moore

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Womens running reader awards

UK active Avengers

paris

Product of the Year Ambassador

london winter run blogger 2018

team mum child org blogger

official Venice Marathon blogger
official swimathon blogger

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