Today I am very honoured to be hosting Michelle’s weekly linky called “Share the Joy”, which I have been joining in for a few months now. I love getting inspired by her quotes and admire how strong she is even in the toughest times of her life. This is just a quick reminder to show her she […]
Top 10 Tips to Improve Your Health Through Exercise!
Thanks to Twitter I have come across Dr Juliet McGrattan, a fellow runner who is passionate about improving health through exercise and currently writing a health book for active women which will be published by Bloomsbury Sport. Juliet is a GP, a runner, a writer, a blogger, a mum of 3, a columnist for Womensrunning.uk and the resident GP for […]
#Swimathon15 Training Session with the Legendary Duncan Goodhew
Boxing with Style Me Sunday
Photocredit @ www.chelonewolf.co.uk From following this blog you could have seen me blogging about a few different sports. It’s not just about running or swimming despite the fact that these two sports currently rule my world. I believe we should try everything and then decide which sport suits us the best. Not long ago I […]