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Top 5 Eye Health Superfoods

March 9, 2020 By fitness4mamas Leave a Comment

healthy eyes

Could you name the top 5 eye health superfoods? Did you know, that What we eat can play an important role in promoting healthy vision? Like with other areas of the body, eyes benefit from certain nutrients, minerals and vitamins they need to function optimally. 1. Blueberries Blueberries are packed with antioxidants and may help to […]

Filed Under: Health & Fitness Tips Tagged With: eye health, eye health superfoods, healthy eyes

Mirka Moore Team Polar UK Ambassador
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