Welcome back to first Fitness Tuesday this year. Unfortunately I was fighting a nasty virus for over 2 weeks, so I had to stop my fitness routines just before the end of 2015. After a lovely run along a beach in Fuerteventura a nasty cough conquered me, and I finished up on antibiotics.
Last week I finally felt much better and could not stay inactive, and went for a spinning lesson. It was a killer as expected, but so worth it. I will be back to running soon!
As a keen runner, I always find any tips on running very helpful. I have never experienced a runner’s burnout myself, but who knows when this can happen?
Have you ever felt that running is not fun anymore, or that you cannot beat your speed? Check out these tips on how to identify and overcome runner’s burnout.
Please follow the simple rules below. I am very excited about reading all your fitness & health posts. This linky is open for 1 month, so come back regularly to see new posts and get inspired!
1. Link up your fitness & health posts (up to 4, new or old), and comment on this post
2. Add my badge or place a link back to Fitness4Mamas.com
3. Read and comment on other blog posts that are part of #FitnessTuesday linky.
4. If you promote your link on Twitter, don’t forget to add #FitnessTuesday @Fitness4Mamas so I can RT and promote your link too!
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