The thought of exercise after giving birth may seem quite daunting but if you feel ready, been cleared by your GP and you want to start breaking a sweat, making sure it’s safe and beneficial for your body is a must. To help you get back into shape post-pregnancy, I would love to share these […]
Breast Cancer Awareness Month – Join Me on 19.10.18 #WearItPink
Will you join me for #WearItPink on 19.10.18? October is the Breast Cancer Awareness Month, and I would love to share some interesting facts I have been sent by Alana Blair, Health Information Marketing Manager at Breast Cancer Now When it comes to the risk factors for breast cancer, there are a lot of myths […]
Open Water Swimming #SwimSerpentine
You might know me as a passionate runner, but I also love swimming. I have worked with The Swimathon team for a few years, and love seeing more and more people get into this sport every year. Meeting Duncan Goodhew a few years back was undoubtedly an inspiration to take my swimming further, and to […]
