Do you enjoy spas and pamper days? I love these, and always make sure I manage to squeeze a few into my busy schedule, especially before and after a big race like the Paris Marathon. There is nothing better than lots of relaxation and a nice massage as a reward for all my hard work. […]
The Influencer of the Year – Women’s Running Reader Awards
Yesterday was my birthday, and what a great present to get to find out to be shortlisted for the Influencer of the Year Women’s Running Reader Awards! Thank you for supporting FITNESS 4 MAMAS & submitting your votes so far. Without YOU I would have never made it to the top 10 in the “Influencer of […]
Does Fashion in Fitness Matter?
Absolutely! Love seeing new fitness collections like the newly launched activewear by Shock Absorber which is also available from UK Lingerie. To help you get motivated to workout more, I am giving away £50 UK Lingerie voucher. All you have to do is browse the activewear section of their website and let me know what […]
Walk to School for Healthier & Happier Children #Try20
Strengthening My Core
After running for over a decade (4 marathons completed and many other races), I still believe there are many things I can learn from other runners and fitness enthusiasts. If I compare how I was fit and prepared to run my first marathon (the London Marathon 2011) and my last one (just a few weeks […]