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Marathon Mum

March 18, 2021 By fitness4mamas 1 Comment

marathon mum

Just before Christmas, I was contacted to see if I was interested to read a book called Marathon Mum that was due to be released on World Book Day 2021. After reading the title and briefly what the book was about, there was no way I would say NO to that opportunity and couldn’t wait! […]

Filed Under: Giveaways, Running Tagged With: affiliate link, book review, marathon mum

Explore the World’s Most Thrilling Running Routes

February 10, 2021 By fitness4mamas 9 Comments

Grand Canyon (North Rim) - Cape Royal Credit: ©Stephen Yelverton Photography/Getty Images

Running and travelling are two of my favourite hobbies, and I love combing these to make my life happier. Not long ago I revealed the destination of my next running adventure, and if you missed the update, watch my InstaStories to find out! At this time last year, I was fully in training for the […]

Filed Under: Featured post, Life, Running Tagged With: running, running adventure, travelling

#SeptemberSchwinnChallenge with Tom Holland

September 29, 2020 By fitness4mamas Leave a Comment

#SeptemberSchwinnChallenge

September is always the month I return fully to all my fitness routines as both my daughters head back to school. This year despite COVID was no different, and we all were super excited about returning to “kind off” normal back to school life. At the beginning of this month, I was invited to become […]

Filed Under: Cycling Tagged With: #cycling, #schwinnic8, #SeptemberSchwinnChallenge, #TomHolland

ZAAZEE – Empowering Women Fitness Fashion

June 15, 2020 By fitness4mamas Leave a Comment

Mirka Moore in ZAAZEE

A few years back I spotted one of my running mates in a gorgeous running dress, and thanks to her I came across ZAAZEE brand and their wonderful women fitness fashion that has won numerous awards. A few weeks ago I was gifted one of their award-winning Avery skorts and open-back vest Ella for a review, and I am super […]

Filed Under: Fitness Fashion Tagged With: #GetYourZaaZeeOn, running skort, women fitness fashion, ZAAZEE

Top 5 Eye Health Superfoods

March 9, 2020 By fitness4mamas Leave a Comment

healthy eyes

Could you name the top 5 eye health superfoods? Did you know, that What we eat can play an important role in promoting healthy vision? Like with other areas of the body, eyes benefit from certain nutrients, minerals and vitamins they need to function optimally. 1. Blueberries Blueberries are packed with antioxidants and may help to […]

Filed Under: Health & Fitness Tips Tagged With: eye health, eye health superfoods, healthy eyes

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Mirka Moore Team Polar UK Ambassador
Mirka Moore, Mum, Jetsetter, Marathon Lover, Multi-award Nominated Fitness Blogger & Business Founder JAMON.CO.UK

Lausanne Olympic Capital

Womens running reader awards

UK active Avengers

paris

team mum child org blogger

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