A few weeks ago while I was scrawling through my Insta feed, an ad revealing the NEW OptiShokz Revvez Bone Conduction Audio Sunglasses from AfterShokz, popped up. I rarely pay any attention to ads, but this one caught my attention. It looked like a brand I have worked with a few times before has come […]
Injury-Free with Deep Heat & Deep Freeze
If you are training for the London Marathon (or another one), you are adding km/miles to your runs on a weekly basis. Is this your first marathon? I definitely advise following a newbie marathon plan you can find on the London Marathon website. Easy to follow, with all the information you need. Please sponsor me […]
Improving My Endurance & Recovery
Fuelling My Long Runs #FeedYourAdventure
Running with BackBeat Fit 3100 Wireless Headphones
Running with or without music? I bet most of you would answer that you prefer running with music. The beat keeps us going and helps us with the pace, doesn’t it? There is nothing wrong with getting more motivated by listening to your favourite artists. Let me tell you a little secret. I also love […]