For past 3 years I have been working with the team who are behind the UK National Fitness Day, and love it. With less than a week before the big day, I would like to make sure you all are ready and have some fitness plans for next Wednesday, 26 September. No excuses! The vision […]
5 Ways to Protect Your Health
5 Steps to a Champneys Spa Glow
The Influencer of the Year – Women’s Running Reader Awards
Yesterday was my birthday, and what a great present to get to find out to be shortlisted for the Influencer of the Year Women’s Running Reader Awards! Thank you for supporting FITNESS 4 MAMAS & submitting your votes so far. Without YOU I would have never made it to the top 10 in the “Influencer of […]
Does Fashion in Fitness Matter?
Absolutely! Love seeing new fitness collections like the newly launched activewear by Shock Absorber which is also available from UK Lingerie. To help you get motivated to workout more, I am giving away £50 UK Lingerie voucher. All you have to do is browse the activewear section of their website and let me know what […]