Giveaways - Fitness 4 Mamas

Does Fashion in Fitness Matter?

May 16, 2018 By fitness4mamas 117 Comments

Absolutely! Love seeing new fitness collections like the newly launched activewear by Shock Absorber which is also available from UK Lingerie. To help you get motivated to workout more, I am giving away £50 UK Lingerie voucher. All you have to do is browse the activewear section of their website and let me know what […]

Race for Play – St Albans Half Marathon

April 30, 2018 By fitness4mamas 2 Comments

Back in January I teamed up with Verulamium at Play, a local charity from St Albans where I will be running the St Albans half marathon in just a few weeks’ time. We often take our two daughters to St Albans at the weekends and would love to see a new play area built. Fingers crossed […]

Strengthening My Core

April 24, 2018 By fitness4mamas 100 Comments

After running for over a decade (4 marathons completed and many other races), I still believe there are many things I can learn from other runners and fitness enthusiasts. If I compare how I was fit and prepared to run my first marathon (the London Marathon 2011) and my last one (just a few weeks […]

Training for a Marathon? Remember to “Put Your Feet up”!

March 29, 2018 By fitness4mamas 2 Comments

Training for a marathon or any long runs also requires looking after your feet. I have been running for many years now, and have never struggled with blisters until about 3 weeks ago when I tried to break in my new trainers in time for the Paris Marathon. I wore these trainers for a few […]

Trekz Air – AfterShokz NEW Ultimate Sport Headphones

January 30, 2018 By fitness4mamas 137 Comments

Not long ago I managed to break my wireless headphones when closing a drawer. I was gutted as I loved running with these. After realising these would not be repairable, I started searching for a new pair. Then I was offered to run St Albans half-marathon as an ambassador for a local charity called Verulamium […]