Exactly a year ago I gave birth to my second blogging baby, Fitness 4 Mamas. Cannot believe how quickly the year has passed and so happy where I am right now. Blogging about keeping fit and healthy is my huge passion and love sharing my tips and also reading your updates every Tuesday in the Fitness Tuesday linky.
Many things have changed in the past year, I have realised how amazing it is to be a fitness blogger and be offered so many great opportunities I would never get.
As you know from reading my blog, I have been chosen as the official Venice Marathon blogger and will be joining thousands of people on 25 October to run my 3rd marathon. I am super excited and getting a bit nervous too as will be there on my own, but also believe the crowd will help me get through all the way to the finish line.
It would not be me to be always taking part in some challenge, and last week I have revealed I was taking part yet in another one. This time in association with Sevens Seas to cut off coffee, and to see what impact that would have on me, my life, my health and most importantly, will this make me look & feel younger?
I have been sent 3 month supply of Perfect7 by Seven Seas and will be taking these supplements for 7 weeks and will be keeping you up-to-date about my progress.
It’s been almost 2 weeks now, and the first week was surprisingly easy, and I did not have any coffee at all.
On the other hand as I do love my coffee, and miss the smell, last week I had to go for the decaf option a few times.
Originally I thought that the biggest problem would be to give up my morning coffee, but it actually is not. I have been drinking some hot water with fresh lemon or lime before eating or drinking anything in the mornings, and would suggest you do the same. This helps to cleanse your body and get rid off all the stuff there should not be.
Win a 6 month supply of Perfect7 Woman by Seven Seas
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