September is the perfect time to get back into your fitness routines if you had to ease off or stop over the summer school holiday due to the lack of childcare.
I am super lucky and every summer I pack our bags and take my two daughters back home to spend the whole summer holiday in the Czech Republic with my family and friends, and this year was no different.
We did miss daddy very much, but this gives them the opportunity to polish their Czech language and experience the culture I grew up in.
This summer I managed to stick to my running routines, and you could see from my Twitter & Instagram stream, some of them were done in super hot weather and hills were included too.
Training with my 9-year-old Isabelle for the Moor Park 10K Run
Anyway, this Wednesday there will be the National Fitness Day celebrated again, and there will be many free activities happening around the country, so please join in and make the most of it.
I will be celebrating by starting a new pilates class, which I am so excited about, and will let you know how it was soon!
To find out more visit The National Fitness day website and follow their Twitter too!
National #FitnessDay takes place on the 7th of September.
Join the fun and get active!
— National Fitness Day (@FitnessDayUK) August 22, 2016
#FitnessTuesday Linky
Please follow the simple rules below. I am very excited about reading all your fitness & health posts. This linky is open for 1 month, so come back regularly to see new posts every Tuesday and get inspired!
1. Link up your fitness & health posts (up to 4, new or old), and comment on this post
2. Add my badge or place a link back to Fitness4Mamas.com
3. Read and comment on other blog posts that are part of #FitnessTuesday linky.
4. If you promote your link on Twitter, don’t forget to add #FitnessTuesday @Fitness4Mamas so I can RT and promote your link too!
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I didn’t know there was a National Fitness Day! I have recently started working out a bit more as it fell by the wayside last month a bit! 🙂
#FitnessTuesday
Good on you Becca!
So inspiring, forcing myself out on a run this am, thanks for always inspiring us all x
Thanks darling! Always here to kick everyone’s buts to get out and exercise xxx
Sounds like you’ve had a great summer of running! Well done for getting out in the heat, especially taking on some hills! #FitnessTuesday
I did lovely, and loved watching your journey to the Iceland marathon! x