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National Fitness Day #FitnessTuesday

September 6, 2016 By fitness4mamas 6 Comments

fitness

September is the perfect time to get back into your fitness routines if you had to ease off or stop over the summer school holiday due to the lack of childcare.

I am super lucky and every summer I pack our bags and take my two daughters back home to spend the whole summer holiday in the Czech Republic with my family and friends, and this year was no different.

We did miss daddy very much, but this gives them the opportunity to polish their Czech language and experience the culture I grew up in.

This summer I managed to stick to my running routines, and you could see from my Twitter & Instagram stream, some of them were done in super hot weather and hills were included too.

National Fitness day 2

Training with my 9-year-old Isabelle for the Moor Park 10K Run

Anyway, this Wednesday there will be the National Fitness Day celebrated again, and there will be many free activities  happening around the country, so please join in and make the most of it.

I will be celebrating by starting a new pilates class, which I am so excited about, and will let you know how it was soon!

To find out more visit The National Fitness day website and follow their Twitter too!

National #FitnessDay takes place on the 7th of September.

Join the fun and get active!

โ€” National Fitness Day (@FitnessDayUK) August 22, 2016

#FitnessTuesday Linky

Please follow the simple rules below. I am very excited about reading all your fitness & health posts. This linky is open for 1 month, so come back regularly to see new posts every Tuesday and get inspired!

1. Link up your fitness & health posts (up to 4, new or old), and comment on this post

2. Add my badge or place a link back to Fitness4Mamas.com

3. Read and comment on other blog posts that are part of #FitnessTuesday linky.

4. If you promote your link on Twitter, don’t forget to add #FitnessTuesday @Fitness4Mamas so I can RT and promote your link too!

 Fitness Tuesday badge

  Copy and paste this HTML code into your blog post:

Fitness 4 Mamas

 

Filed Under: Fitness Tuesday, National Fitness Day Ambassador, UK Active Avengers Tagged With: #FitnessDay, Moor Park 10K Run

Comments

  1. becca farrelly says

    September 13, 2016 at 9:04 am

    I didn’t know there was a National Fitness Day! I have recently started working out a bit more as it fell by the wayside last month a bit! ๐Ÿ™‚

    #FitnessTuesday

    Reply
    • fitness4mamas says

      September 19, 2016 at 9:32 am

      Good on you Becca!

      Reply
  2. Honest Mum says

    September 9, 2016 at 8:17 am

    So inspiring, forcing myself out on a run this am, thanks for always inspiring us all x

    Reply
    • fitness4mamas says

      September 19, 2016 at 9:46 am

      Thanks darling! Always here to kick everyone’s buts to get out and exercise xxx

      Reply
  3. Juliet McGrattan says

    September 6, 2016 at 5:32 pm

    Sounds like you’ve had a great summer of running! Well done for getting out in the heat, especially taking on some hills! #FitnessTuesday

    Reply
    • fitness4mamas says

      September 19, 2016 at 9:47 am

      I did lovely, and loved watching your journey to the Iceland marathon! x

      Reply

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Mirka Moore, Mum, Jetsetter, Marathon Lover, Multi-award Nominated Fitness Blogger & Business Founder JAMON.CO.UK

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