The new This Girl Can exercise classes will be designed to build the confidence and fitness of less active women. In its continued commitment to inspire more women to engage in physical activity, the This Girl Can campaign has partnered with EMD UK, the national governing body for group exercise, to create a brand new […]
Sticking to your fitness routines over the coming festive period or any big holiday is undoubtedly one of the hardest things. To find out how I manage to stick to my fitness routines, read my latest Fitness Round-up for BritMums! Wishing you all a wonderful Xmas and all the best the new year!