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Fitness 4 Mamas

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Improving My Endurance & Recovery

February 5, 2019 By fitness4mamas Leave a Comment

Kaneka ubiquinol

January this year seemed to be super busy for me. Not only it’s when I had properly started my London Marathon training, but there were quite a few events/shows I was delighted to be invited to. One of these was the National Running Show at the NEC Birmingham. What can be better for a runner […]

Filed Under: Featured post, Health & Fitness Tips, Running Tagged With: #PoweredByUbiquinol, endurance, marathon training, recovery

ASICS London Nimbus Run #IMOVEME

April 19, 2018 By fitness4mamas Leave a Comment

From reading my blog you know I love running, and often encourage other people to do so. I truly believe it is not only a great sport, but it also helps me to switch off the outside world, release stress and look after my mental health too. Running makes me happy. Last few weeks have […]

Filed Under: Running Tagged With: #IMOVEME, #NimbusLondon

Training for a Marathon? Remember to “Put Your Feet up”!

March 29, 2018 By fitness4mamas 2 Comments

Training for a marathon or any long runs also requires looking after your feet. I have been running for many years now, and have never struggled with blisters until about 3 weeks ago when I tried to break in my new trainers in time for the Paris Marathon. I wore these trainers for a few […]

Filed Under: Giveaways, Health & Fitness Tips, Running Tagged With: #FEELTHEOO, marathon training

Trekz Air – AfterShokz NEW Ultimate Sport Headphones

January 30, 2018 By fitness4mamas 137 Comments

Aftershokz Trekz Air

Not long ago I managed to break my wireless headphones when closing a drawer. I was gutted as I loved running with these. After realising these would not be repairable, I started searching for a new pair. Then I was offered to run St Albans half-marathon as an ambassador for a local charity called Verulamium […]

Filed Under: Giveaways, Health & Fitness Tips, Running Tagged With: AfterShokz, bone conduction headphones, Sport Headphones, Trekz Air, wireless

The 2018 Running Awards #TRA18

September 22, 2017 By fitness4mamas Leave a Comment

It’s the time of the year when all runners should be getting excited, as the 2018 Running Awards all categories are open for voting! I am honoured to have been shortlisted in 2016 & 2017 for the Best Running Blog, and would love to make it to the finals this time. What do you say? […]

Filed Under: Running, Running Awards Tagged With: #TRA18

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Mirka Moore Team Polar UK Ambassador
Mirka Moore, Mum, Jetsetter, Marathon Lover, Multi-award Nominated Fitness Blogger & Business Owner JAMONNATURAL

Lausanne Olympic Capital

Womens running reader awards

UK active Avengers

paris

team mum child org blogger

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