A few weeks ago while I was scrawling through my Insta feed, an ad revealing the NEW OptiShokz Revvez Bone Conduction Audio Sunglasses from AfterShokz, popped up. I rarely pay any attention to ads, but this one caught my attention. It looked like a brand I have worked with a few times before has come […]
Injury-Free with Deep Heat & Deep Freeze
If you are training for the London Marathon (or another one), you are adding km/miles to your runs on a weekly basis. Is this your first marathon? I definitely advise following a newbie marathon plan you can find on the London Marathon website. Easy to follow, with all the information you need. Please sponsor me […]
