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Fitness 4 Mamas

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Explore the World’s Most Thrilling Running Routes

February 10, 2021 By fitness4mamas 8 Comments

Grand Canyon (North Rim) - Cape Royal Credit: ©Stephen Yelverton Photography/Getty Images

Running and travelling are two of my favourite hobbies, and I love combing these to make my life happier. Not long ago I revealed the destination of my next running adventure, and if you missed the update, watch my InstaStories to find out! At this time last year, I was fully in training for the […]

Filed Under: Featured post, Life, Running Tagged With: running, running adventure, travelling

Running in Lausanne

November 7, 2019 By fitness4mamas Leave a Comment

lausanne-marathon-bg-accueil

This October half-term was not all about spending time with my two darling daughters, but also about my Lausanne running adventure. Back in August, I was invited by My Lausanne to run the Lausanne Marathon at the end of October. As I was fully in training for my first open water event, the Swim Serpentine […]

Filed Under: Running, Sport Challenges Tagged With: #MyLausanne, 10Km, active holiday, active travel, Lausanne, Lausanne Half-marathon, Lausanne Marathon, Nordic Walking, Olympic Capital, running

OptiShokz Revvez – Audio Sunglasses from AfterShokz

April 18, 2019 By fitness4mamas Leave a Comment

OptiShokz Revvez Fitness 4 Mamas

A few weeks ago while I was scrawling through my Insta feed, an ad revealing the NEW OptiShokz Revvez Bone Conduction Audio Sunglasses from AfterShokz, popped up. I rarely pay any attention to ads, but this one caught my attention. It looked like a brand I have worked with a few times before has come […]

Filed Under: Fashion, Health & Fitness Tips, Running Tagged With: #audiosunglasses, #BoneConduction, #OptiShokz

Injury-Free with Deep Heat & Deep Freeze

February 12, 2019 By fitness4mamas 63 Comments

london marathon 2018

If you are training for the London Marathon (or another one), you are adding km/miles to your runs on a weekly basis. Is this your first marathon? I definitely advise following a newbie marathon plan you can find on the London Marathon website. Easy to follow, with all the information you need. Please sponsor me […]

Filed Under: Giveaways, Running Tagged With: #injury-free, #marathontraining

Improving My Endurance & Recovery

February 5, 2019 By fitness4mamas Leave a Comment

Kaneka ubiquinol

January this year seemed to be super busy for me. Not only it’s when I had properly started my London Marathon training, but there were quite a few events/shows I was delighted to be invited to. One of these was the National Running Show at the NEC Birmingham. What can be better for a runner […]

Filed Under: Featured post, Health & Fitness Tips, Running Tagged With: #PoweredByUbiquinol, endurance, marathon training, recovery

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Mirka Moore Team Polar UK Ambassador
Mirka Moore, Mum, Jetsetter, Marathon Lover, Multi-award Nominated Fitness Blogger & Business Owner JAMONNATURAL

Lausanne Olympic Capital

Womens running reader awards

UK active Avengers

paris

team mum child org blogger

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