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Fitness 4 Mamas

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Keep Fit With Your Children This Easter Holiday

April 17, 2015 By fitness4mamas Leave a Comment

Some of you might say it’s easily said than done, but kids love being active, and that is just another reason why you should be too. During all school holidays we all have to say goodbye to attending our usual fitness classes, as we either do not have anyone who would look after our little […]

Filed Under: Health & Fitness Tips, Life, Review Tagged With: #Easter, Keep Active

Czechs are the Best Marathon Organisers in the World!

January 29, 2015 By fitness4mamas 11 Comments

Last year I ran my second marathon. I was so excited as I went for the Prague Marathon because I am a born Czech, and finally had the chance to have my family and friends supporting me on the big day. I adore Prague, and if you are thinking of a destination for your next marathon, […]

Filed Under: Life, Running Tagged With: Czech, long distance running, marathon

Girls who play football and change their future #lastingchange

January 26, 2015 By fitness4mamas 10 Comments

I would like to support Team Honk, who are again doing an amazing job for Comic Relief! Below you can find a selection of Social Postcards from a Kisumu Youth Football Association project. This organisation receives support from Comic Relief, that is used to provide mentoring for vunerable girls, some of which are orphaned, from […]

Filed Under: Life Tagged With: #lastingchange, Comic Relief, Team Honk

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Mirka Moore Team Polar UK Ambassador
Mirka Moore, Mum, Jetsetter, Marathon Lover, Multi-award Nominated Fitness Blogger & Business Owner JAMONNATURAL

Lausanne Olympic Capital

Womens running reader awards

UK active Avengers

paris

team mum child org blogger

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