Fitness 4 Mamas

Beyond just sport

The Gallery: Colour

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This week’s gallery theme is colour, and I have decided to share my favourite shot from our Easter holidays in Tenerife. Isabelle was chosen to be “the start of the dolphin show”, and had an amazing time while gently stroking and kissing her fellow dolphins. By the way, last weekend I took part in another fitness challenge, […]

The Gallery: Green

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Back in 2011 I ran my first marathon, the famous London Virgin Marathon. I was one of the lucky bloggers along with Maria from Very Busy Mama chosen by Nestle Pure Life Water who got us in and provided us with all their support and sponsorship. That was when my love for long running distance has started! […]

The Gallery: Health & Fitness

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Klinovec Czech Republic This week I was not planning to take part in the Gallery, but how could I not to? The theme is health & fitness! We had an amazing time during half-term holidays, mostly spent skiing and swimming in the Czech Republic. I love holidays, but there is now way I would spend […]

The Gallery: Colour

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  This week’s gallery theme is colour. I love so many, and where are the days when i used to dressed all in black as a huge Depeche Mode fan… these days you can often spot me in khaki, brown, navy but also red or even bright yellow. As this blog is focussed on fitness […]

The Gallery: Play!

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Last week we had some snow in London, and as a born Czech I was ready to get out and have fun. Unfortunately by the time we got to the swings it melted, but we still had lots of fun. There is nothing better than a freezing cold morning with blue skies and frost everywhere […]