fitness4mamas, Author at Fitness 4 Mamas

Malaga Marathon 2018

December 20, 2018 By fitness4mamas 1 Comment

The last post of this year will be devoted to my last big challenge of 2018. April saw me conquering Paris, and running my 4th marathon in the city of romance. Soon afterwards my very good friend from the Czech Republic asked me if I would run the Malaga Marathon with her, it took me […]

Fuelling My Long Runs #FeedYourAdventure

December 2, 2018 By fitness4mamas 1 Comment

Next Sunday will be pretty special for me. I will be at the start of the Malaga Marathon, and can’t wait. Last 4 months of intense marathon training will hopefully lead to another great adventure while pushing my body to run the legendary 42.195 km again. This is going to be my 5th marathon and […]

Running with BackBeat Fit 3100 Wireless Headphones

November 27, 2018 By fitness4mamas 211 Comments

Running with or without music? I bet most of you would answer that you prefer running with music. The beat keeps us going and helps us with the pace, doesn’t it? There is nothing wrong with getting more motivated by listening to your favourite artists. Let me tell you a little secret. I also love […]

Warm-up & Faster Recovery with NEOFIT Muscle Gels

November 7, 2018 By fitness4mamas 4 Comments

Last few months have been all about topping up my fitness routines and mainly distance of my long runs ( watch my Insta Stories). Why? I have been training for my fifth marathon, this time The Malaga Marathon on December 9th. I am so excited and have been training so hard until just a few […]

Get Back Into Shape Post-Birth with MAMAWELL

October 15, 2018 By fitness4mamas Leave a Comment

The thought of exercise after giving birth may seem quite daunting but if you feel ready, been cleared by your GP and you want to start breaking a sweat, making sure it’s safe and beneficial for your body is a must. To help you get back into shape post-pregnancy, I would love to share these […]