fitness4mamas, Author at Fitness 4 Mamas

Injury-Free with Deep Heat & Deep Freeze

February 12, 2019 By fitness4mamas 63 Comments

If you are training for the London Marathon (or another one), you are adding km/miles to your runs on a weekly basis. Is this your first marathon? I definitely advise following a newbie marathon plan you can find on the London Marathon website. Easy to follow, with all the information you need. Please sponsor me […]

Improving My Endurance & Recovery

February 5, 2019 By fitness4mamas Leave a Comment

January this year seemed to be super busy for me. Not only it’s when I had properly started my London Marathon training, but there were quite a few events/shows I was delighted to be invited to. One of these was the National Running Show at the NEC Birmingham. What can be better for a runner […]

London Marathon 2019 #ThanksaBillion

February 1, 2019 By fitness4mamas 4 Comments

A few weeks ago I was over the moon as I was offered a media place to run the London Marathon 2019. If you have been following me and my blog for a while, you must have seen me mentioning that it was this marathon back in 2011 that had changed my life. I haven’t […]

Win a Product of the Year 2019 Goodybag Worth £220

January 29, 2019 By fitness4mamas 602 Comments

Last week I was invited to the Product of the Year 2019 Awards to celebrate the most innovative products on the market at the London Sheraton Grand Hotel on Park Lane. I have had a chance to be part of the Product of the Year jury since 2013. I love anxiously waiting for the winners to […]

London Winter Run 2019

January 5, 2019 By fitness4mamas Leave a Comment

After running the Malaga Marathon 2018 in December and a few weeks’ festive Christmas break, I am back and ready for another challenge. I am super excited about running the London Winter Run with my hubby this time. As we stayed in London this Xmas, we made sure we went out for a run a […]