Last week the sun was out and I finally had a chance to go out for a run in my new Myprotein’s Power Ultra Range outfit. When I was offered to review the new collection, I quickly fell in love with the midnight/jade colour combination as navy and teal are my two favourite colours. This […]
#SeptemberSchwinnChallenge with Tom Holland
September is always the month I return fully to all my fitness routines as both my daughters head back to school. This year despite COVID was no different, and we all were super excited about returning to “kind off” normal back to school life. At the beginning of this month, I was invited to become […]
ZAAZEE – Empowering Women Fitness Fashion
A few years back I spotted one of my running mates in a gorgeous running dress, and thanks to her I came across ZAAZEE brand and their wonderful women fitness fashion that has won numerous awards. A few weeks ago I was gifted one of their award-winning Avery skorts and open-back vest Ella for a review, and I am super […]
Top 5 Eye Health Superfoods
Could you name the top 5 eye health superfoods? Did you know, that What we eat can play an important role in promoting healthy vision? Like with other areas of the body, eyes benefit from certain nutrients, minerals and vitamins they need to function optimally. 1. Blueberries Blueberries are packed with antioxidants and may help to […]
