Running and travelling are two of my favourite hobbies, and I love combing these to make my life happier. Not long ago I revealed the destination of my next running adventure, and if you missed the update, watch my InstaStories to find out! At this time last year, I was fully in training for the […]
One Week to Go! #SwimSerpentine
NEW “This Girl Can” Group Exercise Experience
The new This Girl Can exercise classes will be designed to build the confidence and fitness of less active women. In its continued commitment to inspire more women to engage in physical activity, the This Girl Can campaign has partnered with EMD UK, the national governing body for group exercise, to create a brand new […]
Baobab – Africa’s Favourite Superfruit
Have you heard of BAOBAB yet? It’s Africa’s favourite superfruit. The Baobab tree (otherwise known as the Tree of life) is the only fruit tree where the fruit dries naturally on the branch. Baobab boasts benefits for immune function, glowing skin, gut health ( 50% fibre) and is crammed with antioxidants (high level of Vitamin […]
London Marathon 2019 #ThanksABillion
On Sunday I completed my 6th marathon, the Virgin London Marathon, and what an experience! You might have read my post on running this marathon back in 2011, my first marathon, and if not, you should. Last 12 months saw me training for 3 marathons, which never happened in my life before. I was kind […]