Thanks to blogging and Twitter I have come across a very inspiring lady, Dr Juliet McGrattan. It’s been a few years now since we started chatting and then we met at the Running Awards 2016 in London.
She is very close to my heart, and somehow I also feel we have so much in common like running marathons, and believe we will run one together one day soon!
Back at the awards Juliet told me all about writing her book, and has also asked me for a quote on fitness during pregnancy. I am not an expert, but it was an honour to be asked by this fascinating woman and is wonderful to see it in her recently published book Sorted!
When my copy arrived I was super excited, and knew what my plan for that night would be!
It did not take me long to read this very handy guide full of so much information and useful tips for women who like to keep fit. I loved the fact it was written in a language anyone could understand, and many terms you could have previously heard but had no idea what they meant, were explained in simple language.
As Juliet is a doctor but also a woman she answers so many questions I needed the answers to when I was pregnant and wanted to exercise during my first pregnancy. Shame I did not have it back then, as I would probably not put on 20kg!
From now on I will be making sure that all my friends who are pregnant or new mums will get this lovely book as a gift from me!
The book discusses so many topics that we as women are afraid or ashamed to ask, but also things many of us ask but can rarely find the answers to. You can find there lots of tips on many subjects, from sleeping tips to where to find time and motivation to exercise.
Juliet has spent a lot of time researching for this book, putting her thoughts down on paper and I believe she has done an incredible job!
Order your copy and get 25% off using this discount code “SORT25MUM” via this link Sorted.
If you would like to enter to win 1 of 3 copies of this fabulous book, please follow the instructions in the Rafflecopter widget below.
UK & Ireland 18+ only!