Are you one of the people who struggle with keeping their ideal weight? I used to be obsessed with trying many different diets in my late teens and early twenties. Back then I used to work out, but not on a regular basis, and it was not until I lived in sunny Sydney I realised […]
Read my latest fitness round-up for BritMums and don’t forget to get in touch if you would like to be considered to be featured in the next one! This time it’s all about Girls and Football!
With summer upon us and warmer weather you’ve probably noticed an increased amount of people out for a run during your commute to and from work. Non-runners often find themselves muttering the same question “why would you do that?”. It’s true, running comes with some undesirable side effects. Sweat, discomfort, soreness, and even the dreaded […]
With Father’s Day just around the corner, it’s that time of year to celebrate and show appreciation for your special Dad. Whether he’s into golfing, running, hiking, or road trips, TomTom has a range of products your Dad will love, inspiring him to explore, discover, and get going. TomTom is committed to making movement easy […]
Last year I came across the National Fitness Day on Twitter, and am very pleased to say the date for the 2017 National Fitness Day has just been announced, so put Wednesday 27th September 2017 in your diary! This day encourages the nation to celebrate the fun of fitness and physical activity across the UK. […]